bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper nutrition facts
Per 3 potatoes
of a 2,000 cal day
- Protein2g9% of calories
- Carbs19g82% of calories
- Fat1g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper (3 potatoes) has 100 calories, with 2 g of protein, 19 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (82% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 potatoes. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 540 mg | 11% |
How it compares
Calories per listed serving.
- Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted130
- Birds Eye Red Potatoes, Roasted, Garlic Butter, Sauced120
- Great Value Complete Potatoes, Roasted Garlic110
- bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper100
- Birds Eye Red Potatoes, Chive Butter, Sauced, Roasted100
- Birds Eye Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced80
- Birds Eye Red Potato Blend, Roasted50
Similar foods
80 calBirds Eye Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced1 ¼ cup frozen−20 cal
50 calBirds Eye Red Potato Blend, Roasted¾ cup frozen−50 cal
120 calBirds Eye Red Potatoes, Roasted, Garlic Butter, Sauced1 ¼ cup frozen+20 cal
130 calMain St Bistro Potatoes, Sea Salt & Black Pepper, Roasted½ cup+30 cal
100 calBirds Eye Red Potatoes, Chive Butter, Sauced, Roasted1 cup frozensame cal
110 calGreat Value Complete Potatoes, Roasted Garlic¼ cup dry mix+10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper?
One serving of bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper (3 potatoes) has 100 calories. That is about 5% of a 2,000-calorie day.
Is bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper?
210 mg per serving.
How much sugar is in bettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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