Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted nutrition facts
Per ½ cup · 140 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs24g69% of calories
- Fat3.5g23% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted (½ cup, 140 g) has 130 calories, with 3 g of protein, 24 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (69% of calories). It is high in Vitamin C (20% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Vitamin C20%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron14%
- Potassium12%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 18 mg | 20% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
| Potassium | 570 mg | 12% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Complete Potatoes, Roasted Garlic393
- Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted93
- Birds Eye Red Potatoes, Roasted, Garlic Butter, Sauced87
- Birds Eye Red Potatoes, Chive Butter, Sauced, Roasted80
- Birds Eye Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced67
- Birds Eye Red Potato Blend, Roasted67
Similar foods
80 calBirds Eye Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced1 ¼ cup frozen−50 cal
50 calBirds Eye Red Potato Blend, Roasted¾ cup frozen−80 cal
120 calBirds Eye Red Potatoes, Roasted, Garlic Butter, Sauced1 ¼ cup frozen−10 cal
100 calBirds Eye Red Potatoes, Chive Butter, Sauced, Roasted1 cup frozen−30 cal
100 calbettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper3 potatoes−30 cal
110 calGreat Value Complete Potatoes, Roasted Garlic¼ cup dry mix−20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted?
One serving of Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted (½ cup) has 130 calories, which works out to 93 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with potatoes, sea salt & black pepper, roasted
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268 calRoasted Potatoes with Lemon Salt1 serving
350 calSweet Potato & Black Bean Chili1 serving
180 calChili Lime Roasted Potatoes1 serving
491 calRoasted Sweet Potato and Black Bean Tacos1 serving
401 calBlack-Pepper Salmon with Dill Smashed Potatoes1 serving
