Aldi Oxtail Soup nutrition facts
Per 1 serving · 200 g
of a 2,000 cal day
- Protein4.6g24% of calories
- Carbs11g58% of calories
- Fat1.6g19% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Aldi Oxtail Soup (1 serving, 200 g) has 78 calories, with 4.6 g of protein, 11 g of carbohydrates and 1.6 g of fat. Most of its energy comes from carbs (58% of calories).
Vitamins & minerals
Amounts for 1 serving (200 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 2 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 68 calOxtail soup mix (dry, prepared with water)1 cup−10 cal
- 80 calJumbo Ox Tail Soup100 g+2 cal
- 90 calSpur Tree Soup Mix, Jamaican, Oxtail Flavored½ packet+12 cal
- 69 calSainsbury's Oxtail Soup in A Cup Soup1 Serving−9 cal
- 67 calCo-Op Oxtail Cup Soup1 Sachet−11 cal
- 57 calBaxters Slow Cooked Oxtail with Red Wine Soup, canned1 serving−21 cal
Burning 78 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Aldi Oxtail Soup?
One serving of Aldi Oxtail Soup (1 serving) has 78 calories, which works out to 39 calories per 100 g. That is about 3.9% of a 2,000-calorie day.
Is Aldi Oxtail Soup high in protein?
Not especially. It has 4.6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Aldi Oxtail Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Aldi Oxtail Soup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
More meals & restaurant food
View all
207 calBurger King french fries1 small serving
65 calEgg drop soup (Chinese restaurant)1 cup
296 calChicken nuggets (frozen, cooked)100 grams
212 calCheese soup (canned, condensed)1 cup
160 calTomato soup (canned, condensed)1 cup
181 calCream of celery soup (canned, condensed)1 cup
227 calCream of chicken soup (canned, condensed)1 cup
678 calBurger King Whopper (no cheese)1 item