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Sainsbury's Oxtail Soup in A Cup Soup
Meals & Restaurant FoodSainsbury's

Sainsbury's Oxtail Soup in A Cup Soup nutrition facts

Per 1 Serving · 223 g

Calories
69
4%
of a 2,000 cal day
  • Protein
    2.2g
    16% of calories
  • Carbs
    11g
    84% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Sainsbury's Oxtail Soup in A Cup Soup (1 Serving, 223 g) has 69 calories, with 2.2 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
31cal
very low energy density
Protein per 100 cal
3.2g
Net carbs
11g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 Serving (223 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 69 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Sainsbury's Oxtail Soup in A Cup Soup?

One serving of Sainsbury's Oxtail Soup in A Cup Soup (1 Serving) has 69 calories, which works out to 31 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Sainsbury's Oxtail Soup in A Cup Soup high in protein?

Not especially. It has 2.2 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sainsbury's Oxtail Soup in A Cup Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sainsbury's Oxtail Soup in A Cup Soup?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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