American Beauty Pasta nutrition facts
Per ½ cup · 56 g
of a 2,000 cal day
- Protein7g14% of calories
- Carbs41g82% of calories
- Fat1g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of American Beauty Pasta (½ cup, 56 g) has 200 calories, with 7 g of protein, 41 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (82% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 25% |
| Potassium | 112 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
82 calFresh pasta (refrigerated, plain, as purchased)1 oz−118 cal
37 calFresh pasta (refrigerated, plain, cooked)1 oz−163 cal
180 calSuddenly! Pasta, Classic½ cup−20 cal
25 calnuPasta Organic Pasta1 package−175 cal- 230 calTaste Republic Fresh Cauliflower Linguini3 oz+30 cal
- 230 calLa Moderna Pasta Alimenticia62 gram+30 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in American Beauty Pasta?
One serving of American Beauty Pasta (½ cup) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is American Beauty Pasta high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is American Beauty Pasta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in American Beauty Pasta?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in American Beauty Pasta?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
