nuPasta Organic Pasta nutrition facts
Per 1 package · 210 g
of a 2,000 cal day
- Protein1g11% of calories
- Carbs6g65% of calories
- Fat1g24% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of nuPasta Organic Pasta (1 package, 210 g) has 25 calories, with 1 g of protein, 6 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (65% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10–19% of the daily value
- Calcium14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (210 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 138 mg | 14% |
| Iron | 1 mg | 8% |
| Potassium | 5 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
82 calFresh pasta (refrigerated, plain, as purchased)1 oz+57 cal
37 calFresh pasta (refrigerated, plain, cooked)1 oz+12 cal
180 calSuddenly! Pasta, Classic½ cup+155 cal- 230 cal
Taste Republic Fresh Cauliflower Linguini3 oz+205 cal - 230 calLa Moderna Pasta Alimenticia62 gram+205 cal
- 200 calAmerican Beauty Pasta½ cup+175 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in nuPasta Organic Pasta?
One serving of nuPasta Organic Pasta (1 package) has 25 calories, which works out to 12 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is nuPasta Organic Pasta high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is nuPasta Organic Pasta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in nuPasta Organic Pasta?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in nuPasta Organic Pasta?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
