Suddenly! Pasta, Classic nutrition facts
Per ½ cup · 52 g
of a 2,000 cal day
- Protein5g11% of calories
- Carbs39g84% of calories
- Fat1g5% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Suddenly! Pasta, Classic (½ cup, 52 g) has 180 calories, with 5 g of protein, 39 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (84% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (52 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 2 mg | 23% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
82 calFresh pasta (refrigerated, plain, as purchased)1 oz−98 cal
37 calFresh pasta (refrigerated, plain, cooked)1 oz−143 cal
25 calnuPasta Organic Pasta1 package−155 cal- 230 cal
Taste Republic Fresh Cauliflower Linguini3 oz+50 cal - 230 calLa Moderna Pasta Alimenticia62 gram+50 cal
- 200 calAmerican Beauty Pasta½ cup+20 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Suddenly! Pasta, Classic?
One serving of Suddenly! Pasta, Classic (½ cup) has 180 calories, which works out to 346 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Suddenly! Pasta, Classic high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Suddenly! Pasta, Classic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Suddenly! Pasta, Classic?
390 mg per serving.
How much sugar is in Suddenly! Pasta, Classic?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
