Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork

Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork nutrition facts

Per 1 slice Β· 145 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    17g
    18% of calories
  • Carbs
    33g
    36% of calories
  • Fat
    19g
    46% of calories
Portion

At a glance

One serving of Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork (1 slice, 145 g) has 370 calories, with 17 g of protein, 33 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (34% DV), Vitamin A (25% DV) and calcium (25% DV). Keep an eye on sodium and saturated fat, which provide 37% and 40% of the daily value.

Per 100 g
255cal
medium energy density
Protein per 100 cal
4.6g
Net carbs
32g
carbs minus fiber
Fiber
1g
9 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Vitamin A25%
  • Calcium25%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium37%
  • Saturated fat40%

Vitamins & minerals

Amounts for 1 slice (145 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 ΞΌg
25%
Vitamin C6 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium250 mg
25%
Iron2 mg
23%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 gβ€”
Polyunsaturated fats4 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork?

One serving of Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork (1 slice) has 370 calories, which works out to 255 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork?

860 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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