Papa Gino's Grocery Pepper & Onion Thin Crust Pizza nutrition facts
Per ¼ pizza · 149 g
of a 2,000 cal day
- Protein11g17% of calories
- Carbs37g56% of calories
- Fat8g27% of calories
At a glance
One serving of Papa Gino's Grocery Pepper & Onion Thin Crust Pizza (¼ pizza, 149 g) has 270 calories, with 11 g of protein, 37 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (56% of calories). It is high in protein (22% DV) and iron (28% DV). Keep an eye on sodium and saturated fat, which provide 25% and 20% of the daily value.
High in
20%+ of the daily value
- Protein22%
- Iron28%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium18%
Watch
20%+ of the daily value
- Sodium25%
- Saturated fat20%
Vitamins & minerals
Amounts for ¼ pizza (149 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 2 mg | 28% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Papa John's pizza (pepperoni, 14-inch) (original crust)275
- Brew Pub Pizza Jalapeno Popper Pizza MVP274
- Shakespeare's Pizza Panda's Pepper259
- Ahold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork255
- Giuseppe Pizzeria Stone-Baked Stuffed Crust Pepperoni Mozzarella Pizza228
- Papa Gino's Grocery Pepper & Onion Thin Crust Pizza181
- Unknown Pizza Jalapeno Popper121
Similar foods
- 338 cal
Papa John's pizza (pepperoni, 14-inch) (original crust)1 slice+68 cal - 🍔520 calGiuseppe Pizzeria Stone-Baked Stuffed Crust Pepperoni Mozzarella Pizza⅓ pizza+250 cal
- 370 calAhold Pastry-Thin Crust Pizza, Jalapeno Pulled Pork1 slice+100 cal
- 370 cal
Shakespeare's Pizza Panda's Pepper³⁄₁₆ pizza+100 cal - 400 calBrew Pub Pizza Jalapeno Popper Pizza MVP¼ pizza+130 cal
- 120 calUnknown Pizza Jalapeno Popper½ container−150 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Papa Gino's Grocery Pepper & Onion Thin Crust Pizza?
One serving of Papa Gino's Grocery Pepper & Onion Thin Crust Pizza (¼ pizza) has 270 calories, which works out to 181 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Papa Gino's Grocery Pepper & Onion Thin Crust Pizza high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Papa Gino's Grocery Pepper & Onion Thin Crust Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Papa Gino's Grocery Pepper & Onion Thin Crust Pizza?
580 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Papa Gino's Grocery Pepper & Onion Thin Crust Pizza?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pepper & onion thin crust pizza
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