Peanut butter cookies (refrigerated dough)

Peanut butter cookies (refrigerated dough) nutrition facts

Per 1 oz · 28 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2.3g
    7% of calories
  • Carbs
    15g
    45% of calories
  • Fat
    7.1g
    48% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Peanut butter cookies (refrigerated dough) (1 oz, 28 g) has 130 calories, with 2.3 g of protein, 15 g of carbohydrates and 7.1 g of fat. Most of its energy comes from fat (48% of calories).

Per 100 g
457cal
high energy density
Protein per 100 cal
1.8g
Net carbs
14g
carbs minus fiber
Fiber
0.3g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Phosphorus10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A4 μg
0%
Vitamin C0 mg
0%
Thiamine0.1 mg
5%
Riboflavin (B2)0.1 mg
4%
Niacin1 mg
7%
Vitamin B60 mg
3%
Folate (B9)16 μg
4%
Vitamin B120 μg
1%
Pantothenic acid0.1 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium29 mg
3%
Iron0.5 mg
6%
Potassium87 mg
2%
Magnesium10 mg
2%
Phosphorus68 mg
10%
Zinc0.2 mg
2%
Copper0 mg
5%
Manganese0.1 mg
4%
Selenium1 μg
3%
Full breakdown · 26 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Arginine0.2 g—
Aspartic acid0.2 g—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid1 g—
Glycine0.1 g—
Histidine0.1 g—
Isoleucine0.1 g—
Leucine0.2 g—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats4 g—
Phenylalanine0.1 g—
Polyunsaturated fats1 g—
Proline0.2 g—
Retinol4 μg—
Serine0.1 g—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Peanut butter cookies (refrigerated dough)?

One serving of Peanut butter cookies (refrigerated dough) (1 oz) has 130 calories, which works out to 457 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Peanut butter cookies (refrigerated dough) high in protein?

Not especially. It has 2.3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Peanut butter cookies (refrigerated dough) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Peanut butter cookies (refrigerated dough)?

113 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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