Peanut butter cookies (refrigerated dough, baked)

Peanut butter cookies (refrigerated dough, baked) nutrition facts

Per 1 oz · 28 g

Calories
143
7%
of a 2,000 cal day
  • Protein
    2.6g
    7% of calories
  • Carbs
    16g
    45% of calories
  • Fat
    7.8g
    48% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Peanut butter cookies (refrigerated dough, baked) (1 oz, 28 g) has 143 calories, with 2.6 g of protein, 16 g of carbohydrates and 7.8 g of fat. Most of its energy comes from fat (48% of calories).

Per 100 g
502cal
high energy density
Protein per 100 cal
1.8g
Net carbs
16g
carbs minus fiber
Fiber
0.3g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Phosphorus11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A4 μg
0%
Vitamin C0 mg
0%
Thiamine0 mg
4%
Riboflavin (B2)0.1 mg
4%
Niacin1 mg
7%
Vitamin B60 mg
1%
Folate (B9)12 μg
3%
Vitamin B120 μg
1%
Pantothenic acid0.1 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium31 mg
3%
Iron1 mg
7%
Potassium96 mg
2%
Magnesium12 mg
3%
Phosphorus75 mg
11%
Zinc0.2 mg
2%
Copper0 mg
5%
Manganese0.1 mg
6%
Selenium1 μg
3%
Full breakdown · 25 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Arginine0.2 g—
Aspartic acid0.2 g—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid1 g—
Glycine0.1 g—
Histidine0.1 g—
Isoleucine0.1 g—
Leucine0.2 g—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats4 g—
Phenylalanine0.1 g—
Polyunsaturated fats1 g—
Proline0.2 g—
Retinol4 μg—
Serine0.1 g—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 143 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Peanut butter cookies (refrigerated dough, baked)?

One serving of Peanut butter cookies (refrigerated dough, baked) (1 oz) has 143 calories, which works out to 502 calories per 100 g. That is about 7.1% of a 2,000-calorie day.

Are Peanut butter cookies (refrigerated dough, baked) high in protein?

Not especially. It has 2.6 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Peanut butter cookies (refrigerated dough, baked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Peanut butter cookies (refrigerated dough, baked)?

124 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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