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Unreal Peanut Nougat Bars, Dark Chocolate Caramel
Snacks & SweetsUnreal

Unreal Peanut Nougat Bars, Dark Chocolate Caramel nutrition facts

Per 1 bar · 19 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    11g
    48% of calories
  • Fat
    4.5g
    44% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Unreal Peanut Nougat Bars, Dark Chocolate Caramel (1 bar, 19 g) has 90 calories, with 2 g of protein, 11 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (48% of calories).

Per 100 g
474cal
high energy density
Protein per 100 cal
2.2g
Net carbs
10g
carbs minus fiber
Fiber
1g
6 g sugar

Vitamins & minerals

Amounts for 1 bar (19 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Unreal Peanut Nougat Bars, Dark Chocolate Caramel?

One serving of Unreal Peanut Nougat Bars, Dark Chocolate Caramel (1 bar) has 90 calories, which works out to 474 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Unreal Peanut Nougat Bars, Dark Chocolate Caramel high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unreal Peanut Nougat Bars, Dark Chocolate Caramel keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unreal Peanut Nougat Bars, Dark Chocolate Caramel?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Unreal Peanut Nougat Bars, Dark Chocolate Caramel?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with peanut nougat bars, dark chocolate caramel

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