Great Value Peanuts, Dry Roasted & Salted nutrition facts
Per 40 pieces · 28 g
of a 2,000 cal day
- Protein8g17% of calories
- Carbs4g9% of calories
- Fat15g74% of calories
- ✓ Keto-friendly
- ✓ Cholesterol free
At a glance
One serving of Great Value Peanuts, Dry Roasted & Salted (40 pieces, 28 g) has 180 calories, with 8 g of protein, 4 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (74% of calories).
Vitamins & minerals
Amounts for 40 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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170 calKirkland Signature Peanuts, Super Extra-Large¼ cup−10 cal
170 calPlanters Peanuts, Lightly Salted, Dry Roasted39 pieces−10 cal
170 calPlanters Cocktail Peanuts, Salted35 pieces−10 cal
280 calPlanters Peanuts, Honey Roasted1 pack+100 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Great Value Peanuts, Dry Roasted & Salted?
One serving of Great Value Peanuts, Dry Roasted & Salted (40 pieces) has 180 calories, which works out to 643 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Great Value Peanuts, Dry Roasted & Salted high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Peanuts, Dry Roasted & Salted keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in Great Value Peanuts, Dry Roasted & Salted?
150 mg per serving.
How much sugar is in Great Value Peanuts, Dry Roasted & Salted?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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