Kroger Pie Filling, Blueberry

Kroger Pie Filling, Blueberry nutrition facts

Per โ…“ cup ยท 85 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    24g
    98% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Kroger Pie Filling, Blueberry (โ…“ cup, 85 g) has 100 calories, with 0.5 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).

Per 100 g
118cal
low energy density
Protein per 100 cal
0.5g
Net carbs
22g
carbs minus fiber
Fiber
2g
17 g sugar

Vitamins & minerals

Amounts for โ…“ cup (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.5 mg
6%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Kroger Pie Filling, Blueberry?

One serving of Kroger Pie Filling, Blueberry (โ…“ cup) has 100 calories, which works out to 118 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Kroger Pie Filling, Blueberry high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Pie Filling, Blueberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kroger Pie Filling, Blueberry?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kroger Pie Filling, Blueberry?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pie filling, blueberry

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