cherry image
Pizza Hut pepperoni pizza (14-inch, thick crust)
Meals & Restaurant Food

Pizza Hut pepperoni pizza (14-inch, thick crust) nutrition facts

Per 1 slice Β· 85 g

Calories
247
12%
of a 2,000 cal day
  • Protein
    9.7g
    16% of calories
  • Carbs
    27g
    44% of calories
  • Fat
    11g
    40% of calories
Portion

At a glance

One serving of Pizza Hut pepperoni pizza (14-inch, thick crust) (1 slice, 85 g) has 247 calories, with 9.7 g of protein, 27 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (44% of calories). It is high in thiamine (30% DV), niacin (20% DV) and folate (b9) (22% DV). Keep an eye on sodium and saturated fat, which provide 25% and 20% of the daily value.

Per 100 g
291cal
medium energy density
Protein per 100 cal
3.9g
Net carbs
25g
carbs minus fiber
Fiber
1.7g
1.7 g sugar

High in

20%+ of the daily value

  • Thiamine30%
  • Niacin20%
  • Folate (B9)22%
  • Iron27%
  • Phosphorus23%
  • Selenium24%

Good source of

10–19% of the daily value

  • Vitamin K15%
  • Riboflavin (B2)14%
  • Vitamin B1218%
  • Calcium12%
  • Zinc11%
  • Copper10%

Watch

20%+ of the daily value

  • Sodium25%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 slice (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A41 ΞΌg
5%
Vitamin C1 mg
1%
Vitamin D0 ΞΌg
0%
Vitamin E1 mg
5%
Vitamin K18 ΞΌg
15%
Thiamine0.4 mg
30%
Riboflavin (B2)0.2 mg
14%
Niacin3 mg
20%
Vitamin B60.1 mg
6%
Folate (B9)88 ΞΌg
22%
Vitamin B120.4 ΞΌg
18%
Pantothenic acid0.3 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium125 mg
12%
Iron2 mg
27%
Potassium159 mg
3%
Magnesium19 mg
4%
Phosphorus164 mg
23%
Zinc1 mg
11%
Copper0.1 mg
10%
Manganese0.4 mg
16%
Selenium13 ΞΌg
24%
Full breakdown Β· 34 more nutrients
NutrientAmount% Daily Value
Alanine0.4 gβ€”
Alpha Linolenic Acid (ALA)0.3 gβ€”
Arginine0.4 gβ€”
Aspartic acid1 gβ€”
Cystine0.1 gβ€”
Docosahexaenoic Acid (DHA)0 gβ€”
Docosapentaenoic Acid (DPA)0 gβ€”
Eicosapentaenoic Acid (EPA)0 gβ€”
Fructose0.3 gβ€”
Galactose0.1 gβ€”
Glucose0.3 gβ€”
Glutamic acid3 gβ€”
Glycine0.4 gβ€”
Histidine0.3 gβ€”
Isoleucine0.4 gβ€”
Lactose0.3 gβ€”
Leucine1 gβ€”
Lysine1 gβ€”
Maltose1 gβ€”
Methionine0.2 gβ€”
Monounsaturated fats3 gβ€”
Phenylalanine1 gβ€”
Polyunsaturated fats3 gβ€”
Proline1 gβ€”
Retinol37 ΞΌgβ€”
Serine1 gβ€”
Starch23 gβ€”
Sucrose0 gβ€”
Threonine0.4 gβ€”
Total omega 30.3 gβ€”
Total omega 62 gβ€”
Tryptophan0.1 gβ€”
Tyrosine0.3 gβ€”
Valine1 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 247 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Pizza Hut pepperoni pizza (14-inch, thick crust)?

One serving of Pizza Hut pepperoni pizza (14-inch, thick crust) (1 slice) has 247 calories, which works out to 291 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Pizza Hut pepperoni pizza (14-inch, thick crust) high in protein?

Not especially. It has 9.7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza Hut pepperoni pizza (14-inch, thick crust) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pizza Hut pepperoni pizza (14-inch, thick crust)?

575 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pizza Hut pepperoni pizza (14-inch, thick crust)?

1.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza hut pepperoni pizza

More meals & restaurant food

View all