cherry image
Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust)
Meals & Restaurant Food

Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust) nutrition facts

Per 1 slice ยท 76 g

Calories
233
12%
of a 2,000 cal day
  • Protein
    10g
    18% of calories
  • Carbs
    26g
    45% of calories
  • Fat
    9.7g
    38% of calories
Portion

At a glance

One serving of Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust) (1 slice, 76 g) has 233 calories, with 10 g of protein, 26 g of carbohydrates and 9.7 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (20% DV), thiamine (22% DV) and niacin (20% DV). Keep an eye on sodium and saturated fat, which provide 28% and 23% of the daily value.

Per 100 g
306cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
24g
carbs minus fiber
Fiber
1.8g
2.4 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Thiamine22%
  • Niacin20%
  • Calcium22%
  • Iron24%
  • Phosphorus32%

Good source of

10โ€“19% of the daily value

  • Riboflavin (B2)14%
  • Folate (B9)18%
  • Vitamin B1216%
  • Zinc11%
  • Manganese13%

Watch

20%+ of the daily value

  • Sodium28%
  • Saturated fat23%

Vitamins & minerals

Amounts for 1 slice (76 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A74 ฮผg
8%
Vitamin C3 mg
4%
Vitamin E1 mg
3%
Vitamin K6 ฮผg
5%
Thiamine0.3 mg
22%
Riboflavin (B2)0.2 mg
14%
Niacin3 mg
20%
Vitamin B60 mg
4%
Folate (B9)73 ฮผg
18%
Vitamin B120.4 ฮผg
16%
Pantothenic acid0.2 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium216 mg
22%
Iron2 mg
24%
Potassium150 mg
3%
Magnesium18 mg
4%
Phosphorus226 mg
32%
Zinc1 mg
11%
Copper0.1 mg
9%
Manganese0.3 mg
13%
Selenium15 ฮผg
28%
Full breakdown ยท 34 more nutrients
NutrientAmount% Daily Value
Alanine0.4 gโ€”
Alpha Linolenic Acid (ALA)0.2 gโ€”
Arginine0.4 gโ€”
Aspartic acid1 gโ€”
Cystine0.1 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Docosapentaenoic Acid (DPA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Fructose1 gโ€”
Galactose0.2 gโ€”
Glucose0.5 gโ€”
Glutamic acid3 gโ€”
Glycine0.3 gโ€”
Histidine0.3 gโ€”
Isoleucine1 gโ€”
Lactose0.4 gโ€”
Leucine1 gโ€”
Lysine1 gโ€”
Maltose1 gโ€”
Methionine0.2 gโ€”
Monounsaturated fats2 gโ€”
Phenylalanine1 gโ€”
Polyunsaturated fats2 gโ€”
Proline1 gโ€”
Retinol70 ฮผgโ€”
Serine1 gโ€”
Starch21 gโ€”
Sucrose0 gโ€”
Threonine0.5 gโ€”
Total omega 30.2 gโ€”
Total omega 61 gโ€”
Tryptophan0.1 gโ€”
Tyrosine0.4 gโ€”
Valine1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 233 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust)?

One serving of Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust) (1 slice) has 233 calories, which works out to 306 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust) high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust)?

651 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pizza Hut pizza (cheese, 14-inch) (thin 'n crispy crust)?

2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza hut pizza (cheese, 14-inch)

More meals & restaurant food

View all