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H-E-B Pizza, Thin & Crispy, Veggie
Meals & Restaurant FoodH-E-B

H-E-B Pizza, Thin & Crispy, Veggie nutrition facts

Per ½ pizza · 167 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    14g
    17% of calories
  • Carbs
    41g
    50% of calories
  • Fat
    12g
    33% of calories
Portion

At a glance

One serving of H-E-B Pizza, Thin & Crispy, Veggie (½ pizza, 167 g) has 330 calories, with 14 g of protein, 41 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (28% DV) and calcium (36% DV). Keep an eye on sodium and saturated fat, which provide 28% and 30% of the daily value.

Per 100 g
198cal
medium energy density
Protein per 100 cal
4.2g
Net carbs
39g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Calcium36%

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium28%
  • Saturated fat30%

Vitamins & minerals

Amounts for ½ pizza (167 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium360 mg
36%
Iron1 mg
13%
Potassium270 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in H-E-B Pizza, Thin & Crispy, Veggie?

One serving of H-E-B Pizza, Thin & Crispy, Veggie (½ pizza) has 330 calories, which works out to 198 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is H-E-B Pizza, Thin & Crispy, Veggie high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is H-E-B Pizza, Thin & Crispy, Veggie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in H-E-B Pizza, Thin & Crispy, Veggie?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in H-E-B Pizza, Thin & Crispy, Veggie?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, thin & crispy, veggie

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