Meals & Restaurant FoodYves Veggie Cuisine

Yves Veggie Cuisine Meatless Pepperoni Pizza nutrition facts

Per 10 slices · 30 g

Calories

2%
of a 2,000 cal day

Protein
7g
63% of calories
Carbs
3g
27% of calories
Fat
0.5g
10% of calories

Portion

✓ Low fat
✓ Low saturated fat
✓ Cholesterol free

At a glance

One serving of Yves Veggie Cuisine Meatless Pepperoni Pizza (10 slices, 30 g) has 45 calories, with 7 g of protein, 3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (63% of calories). It is high in iron (119% DV).

Per 100 g

150cal

medium energy density

Protein per 100 cal

16g

Net carbs

carbs minus fiber

Fiber

1 g sugar

High in

20%+ of the daily value

Iron119%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 10 slices (30 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	38 μg	4%
Vitamin C	0 mg	0%
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	20 mg	2%
Iron	9 mg	119%
Potassium	125 mg	3%

Full breakdown · 2 more nutrients

Nutrient	Amount	% Daily Value
Monounsaturated fats	0 g	—
Polyunsaturated fats	0 g	—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Publix Deli Pizza, Loaded Meat, Flatbread281
Life Cuisine Pizza, Veggie253
Open Nature Crust Pizza, Gluten Free, Cauliflower, Chicken Sausage and Peppers216
Freschetta Pizza, Thin Crust, Garden Veggie215
Caulipower Trust the Crust, Veggie Pizza202
H-E-B Pizza, Thin & Crispy, Veggie198
Yves Veggie Cuisine Meatless Pepperoni Pizza150

Similar foods

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

9min
Walking (3.5 mph)
5min
Cycling (moderate)
4min
Running (6 mph)
6min
Swimming laps

Common questions

How many calories are in Yves Veggie Cuisine Meatless Pepperoni Pizza?

One serving of Yves Veggie Cuisine Meatless Pepperoni Pizza (10 slices) has 45 calories, which works out to 150 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Yves Veggie Cuisine Meatless Pepperoni Pizza high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 63% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Yves Veggie Cuisine Meatless Pepperoni Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Yves Veggie Cuisine Meatless Pepperoni Pizza?

260 mg per serving.

How much sugar is in Yves Veggie Cuisine Meatless Pepperoni Pizza?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size10 slices (30 g)

Calories45

% Daily Value*

Total fat 0.5g	1%
Saturated fat 0g	0%
Trans fat 0g
Cholesterol 0mg	0%
Sodium 260mg	11%
Total carbohydrate 3g	1%
Dietary fiber 1g	4%
Total sugars 1g
Protein 7g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice