Country Crock Plant Butter Sticks nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat11g100% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Country Crock Plant Butter Sticks (1 tbsp, 14 g) has 100 calories, with 0 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calEarth Balance Soy-free buttery spread1 tbspsame cal
100 calCountry Crock Plant Butter, Dairy Free1 tbspsame cal
80 calEarth Balance Organic Buttery Spread1 tbsp−20 cal
100 calCountry Crock Plant Butter, Dairy Free1 tbspsame cal
100 calEarth Balance Buttery Spread, Original1 tbspsame cal
100 calCountry Crock Plant Butter, made with Olive Oil1 tbspsame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Country Crock Plant Butter Sticks?
One serving of Country Crock Plant Butter Sticks (1 tbsp) has 100 calories, which works out to 714 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Country Crock Plant Butter Sticks high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Country Crock Plant Butter Sticks keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Country Crock Plant Butter Sticks?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
