Pork Carnitas Burrito (with salsa verde - Trader Joe's) nutrition facts
Per ½ burrito · 142 g
of a 2,000 cal day
- Protein12g17% of calories
- Carbs40g57% of calories
- Fat8g26% of calories
At a glance
One serving of Pork Carnitas Burrito (with salsa verde - Trader Joe's) (½ burrito, 142 g) has 270 calories, with 12 g of protein, 40 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (57% of calories). It is high in protein (24% DV) and iron (37% DV). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
- Protein24%
- Iron37%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for ½ burrito (142 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 37% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red's Burrito, Organic, Bean & Cheese232
- Amy's Burrito, Cheddar Cheese206
- Lilly B's Bean, Rice & Cheese Burrito200
- El Monterey Burritos, Bean & Cheese, 8-Pack, Family Size195
- Pork Carnitas Burrito (with salsa verde - Trader Joe's)190
- Amy's Burrito, Gluten Free, Cheddar Cheese179
- Amy's Burrito, Non-Dairy, Plant Based173
Similar foods
220 calEl Monterey Burritos, Bean & Cheese, 8-Pack, Family Size1 burrito−50 cal
350 calAmy's Burrito, Cheddar Cheese1 package+80 cal
330 calRed's Burrito, Organic, Bean & Cheese1 burrito+60 cal
280 calAmy's Burrito, Gluten Free, Cheddar Cheese1 package+10 cal
270 calAmy's Burrito, Non-Dairy, Plant Based1 packagesame cal
340 calLilly B's Bean, Rice & Cheese Burrito1 burrito+70 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Pork Carnitas Burrito (with salsa verde - Trader Joe's)?
One serving of Pork Carnitas Burrito (with salsa verde - Trader Joe's) (½ burrito) has 270 calories, which works out to 190 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Pork Carnitas Burrito (with salsa verde - Trader Joe's) high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pork Carnitas Burrito (with salsa verde - Trader Joe's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pork Carnitas Burrito (with salsa verde - Trader Joe's)?
760 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pork Carnitas Burrito (with salsa verde - Trader Joe's)?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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