Menz & Gasser Prima Frutta Sweetened Chestnut Puree nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein0.4g2% of calories
- Carbs20g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Menz & Gasser Prima Frutta Sweetened Chestnut Puree (1 serving) has 87 calories, with 0.4 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 105 mg | 2% |
How it compares
Calories per listed serving.
Similar foods
105 calEuropean chestnuts (dried, peeled)1 oz+18 cal- 106 cal
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- 50 calHaddon House Chestnuts, Dry Whole4 chestnuts−37 cal
- 60 calPrivate Selection Italian Chestnuts1 oz nut kernels−27 cal
- 60 cal
St. Dalfour Chestnut All Natural Gourmet Spread1 tbsp.−27 cal
Burning 87 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Menz & Gasser Prima Frutta Sweetened Chestnut Puree?
One serving of Menz & Gasser Prima Frutta Sweetened Chestnut Puree (1 serving) has 87 calories. That is about 4.4% of a 2,000-calorie day.
Is Menz & Gasser Prima Frutta Sweetened Chestnut Puree high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Menz & Gasser Prima Frutta Sweetened Chestnut Puree keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Menz & Gasser Prima Frutta Sweetened Chestnut Puree?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Menz & Gasser Prima Frutta Sweetened Chestnut Puree?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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