Kroger Pudding & Pie Filling, Vanilla, Instant nutrition facts
Per ¼ package · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Kroger Pudding & Pie Filling, Vanilla, Instant (¼ package, 10 g) has 30 calories, with 0 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ¼ package (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Vanilla pudding (instant, dry mix)377
- Jell-O Pudding & Pie Filling, Instant, Vanilla375
- Jell-O Pudding & Pie Filling, Instant, Vanilla, Family Size375
- Jell-O Pudding, Instant , Vanilla364
- Kroger Pudding & Pie Filling, Vanilla, Instant300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Vanilla, Family Size286
- Baker's Corner Instant Reduced Calorie Pudding & Pie Filling, Vanilla286
Similar foods
373 calVanilla pudding (instant, dry mix)1 package (3.5 oz)+343 cal
20 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Vanilla, Family Size³⁄₁₆ package−10 cal
20 calBaker's Corner Instant Reduced Calorie Pudding & Pie Filling, Vanilla¼ package−10 cal
90 calJell-O Pudding & Pie Filling, Instant, Vanilla¼ package+60 cal
80 calJell-O Pudding, Instant , Vanilla1 ½ tbsp+50 cal
90 calJell-O Pudding & Pie Filling, Instant, Vanilla, Family Size³⁄₁₆ package+60 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Kroger Pudding & Pie Filling, Vanilla, Instant?
One serving of Kroger Pudding & Pie Filling, Vanilla, Instant (¼ package) has 30 calories, which works out to 300 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Kroger Pudding & Pie Filling, Vanilla, Instant high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Pudding & Pie Filling, Vanilla, Instant keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Pudding & Pie Filling, Vanilla, Instant?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kroger Pudding & Pie Filling, Vanilla, Instant?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pudding & pie filling, vanilla, instant
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