Jell-O Pudding, Instant , Vanilla nutrition facts
Per 1 ½ tbsp · 22 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs21g99% of calories
- Fat0.1g1% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Jell-O Pudding, Instant , Vanilla (1 ½ tbsp, 22 g) has 80 calories, with 0 g of protein, 21 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (99% of calories).
Vitamins & minerals
Amounts for 1 ½ tbsp (22 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Vanilla pudding (instant, dry mix)377
- Jell-O Pudding & Pie Filling, Instant, Vanilla375
- Jell-O Pudding & Pie Filling, Instant, Vanilla, Family Size375
- Jell-O Pudding, Instant , Vanilla364
- Kroger Pudding & Pie Filling, Vanilla, Instant300
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Vanilla, Family Size286
- Baker's Corner Instant Reduced Calorie Pudding & Pie Filling, Vanilla286
Similar foods
373 calVanilla pudding (instant, dry mix)1 package (3.5 oz)+293 cal
20 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Vanilla, Family Size³⁄₁₆ package−60 cal
20 calBaker's Corner Instant Reduced Calorie Pudding & Pie Filling, Vanilla¼ package−60 cal
30 calKroger Pudding & Pie Filling, Vanilla, Instant¼ package−50 cal
90 calJell-O Pudding & Pie Filling, Instant, Vanilla¼ package+10 cal
90 calJell-O Pudding & Pie Filling, Instant, Vanilla, Family Size³⁄₁₆ package+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Jell-O Pudding, Instant , Vanilla?
One serving of Jell-O Pudding, Instant , Vanilla (1 ½ tbsp) has 80 calories, which works out to 364 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Jell-O Pudding, Instant , Vanilla high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jell-O Pudding, Instant , Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jell-O Pudding, Instant , Vanilla?
330 mg per serving.
How much sugar is in Jell-O Pudding, Instant , Vanilla?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pudding, instant , vanilla
More snacks & sweets
View all
250 calYellow cake (with vanilla frosting)1 piece (1/8 of 18 oz cake)
129 calPlain English muffin (enriched, calcium propionate, includes sourdough)1 muffin
153 calChocolate soymilk (unfortified)1 cup
121 calChocolate cake mix (dry, regular)1 oz
334 calVanilla pudding (regular, dry mix)1 package (3.12 oz)
35 calBrown rice cakes (plain, unsalted)1 cake
121 calIce cream cone (cake or wafer-type)1 large waffle cone
134 calSugar cookies (homemade, margarine)1 oz