Crider Pulled Pork in Water nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein12g68% of calories
- Carbs0g0% of calories
- Fat2.5g32% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Crider Pulled Pork in Water (2 oz, 56 g) has 60 calories, with 12 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (24% DV).
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 36 calPork shoulder breast (boneless, raw)1 oz−24 cal
- 604 calPork shoulder (shoulder breast, boneless, cooked, broiled, separable lean and fat)1 piece+544 cal
- 170 calMember's Mark Pulled Pork½ cup+110 cal
- 90 calMember's Mark Pulled Pork3 oz+30 cal
- 90 calMember's Mark Pulled Pork3 oz+30 cal
- 60 calKroger Pulled Pork in Water2 oz drainedsame cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Crider Pulled Pork in Water?
One serving of Crider Pulled Pork in Water (2 oz) has 60 calories, which works out to 107 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Crider Pulled Pork in Water high in protein?
Yes. It has 12 g of protein per serving, and 68% of its calories come from protein (20 g of protein per 100 calories).
Is Crider Pulled Pork in Water keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Crider Pulled Pork in Water?
390 mg per serving.
How much sugar is in Crider Pulled Pork in Water?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pulled pork in water
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