Panorama Orchards, Inc Raspberry Syrup nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs28g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Panorama Orchards, Inc Raspberry Syrup (2 tbsp) has 110 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
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Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Panorama Orchards, Inc Raspberry Syrup?
One serving of Panorama Orchards, Inc Raspberry Syrup (2 tbsp) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Panorama Orchards, Inc Raspberry Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Panorama Orchards, Inc Raspberry Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Panorama Orchards, Inc Raspberry Syrup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Panorama Orchards, Inc Raspberry Syrup?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
