Kozy Shack Rice Pudding, Gluten Free, Original Recipe nutrition facts
Per ½ cup · 130 g
of a 2,000 cal day
- Protein4g12% of calories
- Carbs24g71% of calories
- Fat2.5g17% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Kozy Shack Rice Pudding, Gluten Free, Original Recipe (½ cup, 130 g) has 130 calories, with 4 g of protein, 24 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 35 μg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 125 mg | 13% |
| Iron | 0.1 mg | 1% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Senor Rico Rice Pudding131
- Senor Rico Rice Pudding131
- Kozy Shack Original Recipe Rice Pudding106
- Kozyshack Rice Pudding106
- Kozy Shack Rice Pudding, Gluten Free, Original Recipe100
- Kozyshack Rice Pudding80
- Jell-O Pudding Snacks, Reduced Calorie, Zero Sugar, Creme Brulee Rice Pudding68
Similar foods
90 calKozyshack Rice Pudding1 snack cup−40 cal
120 calKozy Shack Original Recipe Rice Pudding1 snack cup−10 cal
260 calSenor Rico Rice Pudding1 pudding cup+130 cal
70 calJell-O Pudding Snacks, Reduced Calorie, Zero Sugar, Creme Brulee Rice Pudding1 snack−60 cal
120 calKozyshack Rice Pudding1 snack cup−10 cal
170 calSenor Rico Rice Pudding½ cup+40 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Kozy Shack Rice Pudding, Gluten Free, Original Recipe?
One serving of Kozy Shack Rice Pudding, Gluten Free, Original Recipe (½ cup) has 130 calories, which works out to 100 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Kozy Shack Rice Pudding, Gluten Free, Original Recipe high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kozy Shack Rice Pudding, Gluten Free, Original Recipe keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kozy Shack Rice Pudding, Gluten Free, Original Recipe?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kozy Shack Rice Pudding, Gluten Free, Original Recipe?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with rice pudding, gluten free, original recipe
More snacks & sweets
View all
121 calPie crust (standard, homemade, baked)1 piece
144 calRaisin-cinnamon English muffin (toasted, includes apple-cinnamon)1 muffin
208 calWhole chocolate milk (with added vitamin A and vitamin D)1 cup
238 calKit Kat wafer bar1 bar (1.625 oz)
303 calCheese crackers1 cup, bite size
247 calPowerBar chocolate bar1 bar
121 calWhole-wheat crackers1 oz
130 calPita chips (salted)1 oz