Rigatoni and meatballs soup (Campbell's Chunky, canned) nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein13g24% of calories
- Carbs24g44% of calories
- Fat8g33% of calories
At a glance
One serving of Rigatoni and meatballs soup (Campbell's Chunky, canned) (1 cup, 245 g) has 221 calories, with 13 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (26% DV), dietary fiber (21% DV) and iron (22% DV). Keep an eye on sodium and saturated fat, which provide 35% and 20% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Dietary fiber21%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium35%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 81 mg | 8% |
| Iron | 2 mg | 22% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rigatoni and meatballs soup (Campbell's Chunky, canned)90
- Progresso Soup, Italian Sausage & Potato, Rich & Hearty69
- Progresso Soup, Rigati Pasta & Meatball57
- Progresso Soup, Italian-Style Meatball, Light32
Similar foods
170 calProgresso Soup, Italian Sausage & Potato, Rich & Hearty1 cup−50 cal
210 calCampbell's Soup, Chicken with Turkey Meatballs, Italian Style1 can−10 cal
80 calProgresso Soup, Italian-Style Meatball, Light1 cup−140 cal
140 calProgresso Soup, Rigati Pasta & Meatball1 cup−80 cal- 200 calCampbell's Chunky Sausage & Pepper Rigatoni Soup1 cup−20 cal
- 180 calCampbell's Chunky, Minestrone with Italian Sausage1 cup−40 cal
Burning 221 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Rigatoni and meatballs soup (Campbell's Chunky, canned)?
One serving of Rigatoni and meatballs soup (Campbell's Chunky, canned) (1 cup) has 221 calories, which works out to 90 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Rigatoni and meatballs soup (Campbell's Chunky, canned) high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rigatoni and meatballs soup (Campbell's Chunky, canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rigatoni and meatballs soup (Campbell's Chunky, canned)?
801 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Rigatoni and meatballs soup (Campbell's Chunky, canned)?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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