DG health Roast Turkey with Gravy nutrition facts
Per 1 serving · 227 g
of a 2,000 cal day
- Protein39g74% of calories
- Carbs9g17% of calories
- Fat2g9% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of DG health Roast Turkey with Gravy (1 serving, 227 g) has 215 calories, with 39 g of protein, 9 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (78% DV). Keep an eye on sodium and cholesterol, which provide 40% and 27% of the daily value.
High in
20%+ of the daily value
- Protein78%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium40%
- Cholesterol27%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 161 cal
Turkey and gravy (frozen)1 cup−54 cal - 230 calLive Smart Roasted Turkey with Vegetables and Homestyle Gravy1 tray+15 cal
- 140 calSafeway Meatballs, Turkey3 meatballs−75 cal
- 110 cal
Hormel Turkey Breast & Gravy1 serving−105 cal - 300 calTofurky Roast & Gravy, Plant-Based³⁄₁₆ roast+85 cal
- 🧂140 calKevin's Natural Foods Turkey Breast & Gravy5 oz−75 cal
Burning 215 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 41minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in DG health Roast Turkey with Gravy?
One serving of DG health Roast Turkey with Gravy (1 serving) has 215 calories, which works out to 95 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is DG health Roast Turkey with Gravy high in protein?
Yes. It has 39 g of protein per serving, and 74% of its calories come from protein (18 g of protein per 100 calories).
Is DG health Roast Turkey with Gravy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in DG health Roast Turkey with Gravy?
917 mg per serving, which is high (20% or more of the 2,300 mg daily value).
Recipes with roast turkey with gravy
259 calChicken with Chipotle Gravy1 serving
486 calTurkey and Sage Stuffed Acorn Squash with Roasted Brussels Sprouts1 serving
721 calSausages with Potatoes, Vegetables, and Gravy1 serving
461 calSimple Roast Turkey1 serving
474 calOven Roasted Turkey Legs1 serving
440 calEggs, Turkey, Spinach & Roasted Potatoes1 serving
