Cherry Republic Ruby Red Sour Cherry Patches nutrition facts
Per 15 pieces ยท 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Cherry Republic Ruby Red Sour Cherry Patches (15 pieces, 30 g) has 110 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 15 pieces (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cherry Republic Ruby Red Sour Cherry Patches367
- Cracovia Jam, Sour Cherry300
- Goldis Cornelian Cherry89
- Specially Selected Dark Morello Cherries79
- Sour cherries (raw, red)50
- Meijer Red Tart Cherries43
- Oregon Red Tart Cherries43
Similar foods
52 calSour cherries (raw, red)1 cup, with pits, yieldsโ58 cal
60 calMeijer Red Tart Cherries1 cupโ50 cal- 60 calOregon Red Tart Cherriesยฝ cupโ50 cal
- 110 calSpecially Selected Dark Morello Cherriesยฝ cupsame cal
- 40 calGoldis Cornelian Cherry1 servingโ70 cal
- 90 calCracovia Jam, Sour Cherry30 gโ20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Cherry Republic Ruby Red Sour Cherry Patches?
One serving of Cherry Republic Ruby Red Sour Cherry Patches (15 pieces) has 110 calories, which works out to 367 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Cherry Republic Ruby Red Sour Cherry Patches high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cherry Republic Ruby Red Sour Cherry Patches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cherry Republic Ruby Red Sour Cherry Patches?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cherry Republic Ruby Red Sour Cherry Patches?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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