Agropur Signature Saint-Paulin Fromage nutrition facts
Per 1 cube of 3 cm · 30 g
of a 2,000 cal day
- Protein8g31% of calories
- Carbs0g0% of calories
- Fat8g69% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Agropur Signature Saint-Paulin Fromage (1 cube of 3 cm, 30 g) has 100 calories, with 8 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (69% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Calcium20%
Good source of
10–19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 cube of 3 cm (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- President's Choice Cheese, Variety Pack, Iberico421
- Alexis de Portneuf Soft Surface Ripened Cheese with Washed Rind400
- Le Sauciflard Parmesan Rosette De Lyon370
- Monsieur Gustav Saint-Paulin Semi-Soft Cheese367
- Port Salut cheese351
- Agropur Signature Saint-Paulin Fromage333
- Shullsburg Wisconsin Cheese Port Wine321
Similar foods
- 100 cal
Port Salut cheese1 ozsame cal - 110 calMonsieur Gustav Saint-Paulin Semi-Soft Cheese1 3-cm cube+10 cal
- 160 calPresident's Choice Cheese, Variety Pack, Iberico3 assorted slices+60 cal
- 90 calShullsburg Wisconsin Cheese Port Wine2 tbsp−10 cal
- 370 calLe Sauciflard Parmesan Rosette De Lyon100 g+270 cal
- 120 calAlexis de Portneuf Soft Surface Ripened Cheese with Washed Rind1 3-cm cube+20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Agropur Signature Saint-Paulin Fromage?
One serving of Agropur Signature Saint-Paulin Fromage (1 cube of 3 cm) has 100 calories, which works out to 333 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Agropur Signature Saint-Paulin Fromage high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Agropur Signature Saint-Paulin Fromage keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Agropur Signature Saint-Paulin Fromage?
250 mg per serving.
How much sugar is in Agropur Signature Saint-Paulin Fromage?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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