
Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant nutrition facts
Per 1 sandwich · 128 g
of a 2,000 cal day
- Protein13g13% of calories
- Carbs29g29% of calories
- Fat26g58% of calories
At a glance
One serving of Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant (1 sandwich, 128 g) has 400 calories, with 13 g of protein, 29 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (26% DV) and iron (34% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 27%, 50% and 40% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Iron34%
Good source of
10–19% of the daily value
- Vitamin A13%
- Calcium15%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat50%
- Cholesterol40%
Vitamins & minerals
Amounts for 1 sandwich (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 34% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant320
- Kroger Croissant, Sausage Egg & Cheese320
- Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant313
- Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese313
- Sausage egg and cheese croissant (fast food)308
- Jimmy Dean Sandwiches, Egg White, Turkey Sausage & Cheese, Croissant213
Similar foods
493 calSausage egg and cheese croissant (fast food)1 croissant+93 cal
290 calJimmy Dean Sandwiches, Egg White, Turkey Sausage & Cheese, Croissant1 sandwich−110 cal
400 calJimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese1 sandwichsame cal
410 calJimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant1 sandwich+10 cal
470 calJimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese1 sandwich+70 cal
410 calKroger Croissant, Sausage Egg & Cheese1 sandwich+10 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant?
One serving of Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant (1 sandwich) has 400 calories, which works out to 313 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant?
610 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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