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Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese
Meals & Restaurant FoodJimmy Dean

Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese nutrition facts

Per 1 sandwich · 128 g

Calories
400
20%
of a 2,000 cal day
  • Protein
    13g
    13% of calories
  • Carbs
    29g
    29% of calories
  • Fat
    26g
    58% of calories
Portion

At a glance

One serving of Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese (1 sandwich, 128 g) has 400 calories, with 13 g of protein, 29 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (26% DV) and iron (34% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 27%, 50% and 40% of the daily value.

Per 100 g
313cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
27g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Iron34%

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Calcium15%

Watch

20%+ of the daily value

  • Sodium27%
  • Saturated fat50%
  • Cholesterol40%

Vitamins & minerals

Amounts for 1 sandwich (128 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron3 mg
34%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 400 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 76min
    Walking (3.5 mph)
  • 48min
    Cycling (moderate)
  • 33min
    Running (6 mph)
  • 56min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese?

One serving of Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese (1 sandwich) has 400 calories, which works out to 313 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese?

610 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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