
Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein14g12% of calories
- Carbs28g24% of calories
- Fat33g64% of calories
At a glance
One serving of Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese (1 sandwich) has 470 calories, with 14 g of protein, 28 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (64% of calories). It is high in protein (28% DV) and iron (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 34%, 65% and 52% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Iron29%
Good source of
10โ19% of the daily value
- Vitamin A10%
- Calcium14%
Watch
20%+ of the daily value
- Sodium34%
- Saturated fat65%
- Cholesterol52%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1 ฮผg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 2 mg | 29% |
| Potassium | 160 mg | 3% |
How it compares
Calories per listed serving.
- Sausage egg and cheese croissant (fast food)493
- Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese470
- Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant410
- Kroger Croissant, Sausage Egg & Cheese410
- Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese400
- Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant400
- Jimmy Dean Sandwiches, Egg White, Turkey Sausage & Cheese, Croissant290
Similar foods
493 calSausage egg and cheese croissant (fast food)1 croissant+23 cal
290 calJimmy Dean Sandwiches, Egg White, Turkey Sausage & Cheese, Croissant1 sandwichโ180 cal
400 calJimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese1 sandwichโ70 cal
400 calJimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant1 sandwichโ70 cal
410 calJimmy Dean Sandwiches, Sausage, Egg & Cheese, Croissant1 sandwichโ60 cal
410 calKroger Croissant, Sausage Egg & Cheese1 sandwichโ60 cal
Burning 470 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 89minWalking (3.5 mph)
- 56minCycling (moderate)
- 39minRunning (6 mph)
- 66minSwimming laps
Common questions
How many calories are in Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese?
One serving of Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese (1 sandwich) has 470 calories. That is about 24% of a 2,000-calorie day.
Is Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese?
780 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jimmy Dean Sandwiches, Croissant, Sausage, Egg & Cheese?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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