Campbell's Sauces, Beef Stroganoff nutrition facts
Per ¼ cup
of a 2,000 cal day
- Protein1g7% of calories
- Carbs4g29% of calories
- Fat4g64% of calories
At a glance
One serving of Campbell's Sauces, Beef Stroganoff (¼ cup) has 55 calories, with 1 g of protein, 4 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (64% of calories).
Vitamins & minerals
Amounts for ¼ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Signature Cafe Soup, Beef Stroganoff320
- Whole Foods Market Stroganoff Style Beef Soup300
- Campbell's Chunky Fully Loaded Soup250
- Beef stroganoff soup (fully loaded, Campbell's Chunky, ready-to-serve)250
- Beef stroganoff soup (canned, chunky, ready-to-serve)235
- Campbell's Sauces, Beef Stroganoff55
- Campbell's Sauces Skillet Beef Stroganoff55
Similar foods
- 235 calBeef stroganoff soup (canned, chunky, ready-to-serve)1 cup+180 cal
- 250 calBeef stroganoff soup (fully loaded, Campbell's Chunky, ready-to-serve)1 cup+195 cal
- 300 calWhole Foods Market Stroganoff Style Beef Soup1 cup+245 cal
- 55 cal
Campbell's Sauces Skillet Beef Stroganoff¼ cupsame cal - 320 calSignature Cafe Soup, Beef Stroganoff1 cup+265 cal
- 250 calCampbell's Chunky Fully Loaded Soup1 cup+195 cal
Burning 55 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Campbell's Sauces, Beef Stroganoff?
One serving of Campbell's Sauces, Beef Stroganoff (¼ cup) has 55 calories. That is about 2.8% of a 2,000-calorie day.
Is Campbell's Sauces, Beef Stroganoff high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Sauces, Beef Stroganoff keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Sauces, Beef Stroganoff?
430 mg per serving.
How much sugar is in Campbell's Sauces, Beef Stroganoff?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
