cherry image
Campbell's Chunky Fully Loaded Soup
Meals & Restaurant FoodCampbell's

Campbell's Chunky Fully Loaded Soup nutrition facts

Per 1 cup · 267 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    12g
    19% of calories
  • Carbs
    18g
    29% of calories
  • Fat
    14g
    51% of calories
Portion

At a glance

One serving of Campbell's Chunky Fully Loaded Soup (1 cup, 267 g) has 250 calories, with 12 g of protein, 18 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (24% DV). Keep an eye on sodium and saturated fat, which provide 35% and 20% of the daily value.

Per 100 g
94cal
low energy density
Protein per 100 cal
4.8g
Net carbs
14g
carbs minus fiber
Fiber
4g

High in

20%+ of the daily value

  • Protein24%

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Sodium35%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 cup (267 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
7%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose3 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky Fully Loaded Soup?

One serving of Campbell's Chunky Fully Loaded Soup (1 cup) has 250 calories, which works out to 94 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Campbell's Chunky Fully Loaded Soup high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky Fully Loaded Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Chunky Fully Loaded Soup?

810 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with chunky fully loaded soup

More meals & restaurant food

View all