Field Roast Sausages, Smoked Apple & Sage, Plant-Based

Field Roast Sausages, Smoked Apple & Sage, Plant-Based nutrition facts

Per 1 sausage · 92 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    19g
    41% of calories
  • Carbs
    14g
    30% of calories
  • Fat
    6g
    29% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Field Roast Sausages, Smoked Apple & Sage, Plant-Based (1 sausage, 92 g) has 190 calories, with 19 g of protein, 14 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (41% of calories). It is high in protein (38% DV) and iron (25% DV). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
207cal
medium energy density
Protein per 100 cal
10g
Net carbs
11g
carbs minus fiber
Fiber
3g
5 g sugar

High in

20%+ of the daily value

  • Protein38%
  • Iron25%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 1 sausage (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron2 mg
25%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Field Roast Sausages, Smoked Apple & Sage, Plant-Based?

One serving of Field Roast Sausages, Smoked Apple & Sage, Plant-Based (1 sausage) has 190 calories, which works out to 207 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Field Roast Sausages, Smoked Apple & Sage, Plant-Based high in protein?

Yes. It has 19 g of protein per serving, and 41% of its calories come from protein (10 g of protein per 100 calories).

Is Field Roast Sausages, Smoked Apple & Sage, Plant-Based keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Field Roast Sausages, Smoked Apple & Sage, Plant-Based?

540 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Field Roast Sausages, Smoked Apple & Sage, Plant-Based?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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