Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle

Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle nutrition facts

Per 1 sausage ยท 92 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    28g
    47% of calories
  • Carbs
    9g
    15% of calories
  • Fat
    10g
    38% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Cholesterol free

At a glance

One serving of Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle (1 sausage, 92 g) has 240 calories, with 28 g of protein, 9 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (47% of calories). It is high in protein (56% DV), Vitamin A (50% DV) and iron (31% DV). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
261cal
medium energy density
Protein per 100 cal
12g
Net carbs
7g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Vitamin A50%
  • Iron31%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 sausage (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A450 ฮผg
50%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron3 mg
31%
Potassium225 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle?

One serving of Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle (1 sausage) has 240 calories, which works out to 261 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle high in protein?

Yes. It has 28 g of protein per serving, and 47% of its calories come from protein (12 g of protein per 100 calories).

Is Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Field Roast Sausages, Plant-Based, Spicy Mexican Chipotle?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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