Great Value Sea Salt & Black Pepper Mini Crisps nutrition facts
Per 12 mini crisps · 20 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs14g64% of calories
- Fat3g31% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Sea Salt & Black Pepper Mini Crisps (12 mini crisps, 20 g) has 90 calories, with 1 g of protein, 14 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (64% of calories).
Vitamins & minerals
Amounts for 12 mini crisps (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 75 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calKellogg's Crackers, Sweet & Salty, 12 Pack1 Pouch+50 cal- 🥦108 calSpecial K Cracker Chips (sea salt)30 chips+18 cal
- 130 calDare Cracker Chips, Sea Salt19 crackers+40 cal
- 🥦120 calBreton Sea Salt Veggie Crisps19 crackers+30 cal
- 150 cal
Christie's Crispers Salt & Vinegar½ cup+60 cal - 80 calKellogg's Special K Popcorn Chips, Sweet & Salty20 pieces−10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Great Value Sea Salt & Black Pepper Mini Crisps?
One serving of Great Value Sea Salt & Black Pepper Mini Crisps (12 mini crisps) has 90 calories, which works out to 450 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Great Value Sea Salt & Black Pepper Mini Crisps high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Sea Salt & Black Pepper Mini Crisps keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Sea Salt & Black Pepper Mini Crisps?
180 mg per serving.
How much sugar is in Great Value Sea Salt & Black Pepper Mini Crisps?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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