Christie's Crispers Salt & Vinegar nutrition facts
Per ½ cup · 30 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs21g58% of calories
- Fat6g37% of calories
- ✓ Cholesterol free
At a glance
One serving of Christie's Crispers Salt & Vinegar (½ cup, 30 g) has 150 calories, with 2 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories).
Vitamins & minerals
Amounts for ½ cup (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 125 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calKellogg's Crackers, Sweet & Salty, 12 Pack1 Pouch−10 cal- 🧂108 calSpecial K Cracker Chips (sea salt)30 chips−42 cal
- 130 cal
Dare Cracker Chips, Sea Salt19 crackers−20 cal - 🧂120 calBreton Sea Salt Veggie Crisps19 crackers−30 cal
- 80 calKellogg's Special K Popcorn Chips, Sweet & Salty20 pieces−70 cal
- 90 calGreat Value Sea Salt & Black Pepper Mini Crisps12 mini crisps−60 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Christie's Crispers Salt & Vinegar?
One serving of Christie's Crispers Salt & Vinegar (½ cup) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Christie's Crispers Salt & Vinegar high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Christie's Crispers Salt & Vinegar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Christie's Crispers Salt & Vinegar?
220 mg per serving.
How much sugar is in Christie's Crispers Salt & Vinegar?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
