cherry image
Bejoy Seasoned Smoked Yellowtail
Fish & SeafoodBejoy

Bejoy Seasoned Smoked Yellowtail nutrition facts

Per ¹¹⁄₁₆ oz · 20 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    4g
    31% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4g
    69% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Bejoy Seasoned Smoked Yellowtail (¹¹⁄₁₆ oz, 20 g) has 50 calories, with 4 g of protein, 0 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (69% of calories).

Per 100 g
250cal
medium energy density
Protein per 100 cal
8g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Bejoy Seasoned Smoked Yellowtail?

One serving of Bejoy Seasoned Smoked Yellowtail (¹¹⁄₁₆ oz) has 50 calories, which works out to 250 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Bejoy Seasoned Smoked Yellowtail high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bejoy Seasoned Smoked Yellowtail keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Bejoy Seasoned Smoked Yellowtail?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bejoy Seasoned Smoked Yellowtail?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More fish & seafood

View all