Hissho Sushi Yellowtail Sashimi nutrition facts
Per 1 serving · 111 g
of a 2,000 cal day
- Protein25g65% of calories
- Carbs0g0% of calories
- Fat6g35% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Hissho Sushi Yellowtail Sashimi (1 serving, 111 g) has 161 calories, with 25 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (50% DV). Keep an eye on cholesterol, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol20%
Vitamins & minerals
Amounts for 1 serving (111 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calBenihana Sashimi Assortment, Yellowtail Sashimi (4 pieces)2 oz−91 cal- 273 calYellowtail (cooked, dry heat)½ fillet+112 cal
273 calYellowtail (raw)½ fillet+112 cal- 190 calWild Planet Yellowtail Fillet in Extra Virgin Olive OIl3 ounces drained+29 cal
- 734 calGenji Yellowtail Sushi Set8 ⅞ oz+573 cal
- 50 calBejoy Seasoned Smoked Yellowtail¹¹⁄₁₆ oz−111 cal
Burning 161 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 31minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Hissho Sushi Yellowtail Sashimi?
One serving of Hissho Sushi Yellowtail Sashimi (1 serving) has 161 calories, which works out to 146 calories per 100 g. That is about 8.1% of a 2,000-calorie day.
Is Hissho Sushi Yellowtail Sashimi high in protein?
Yes. It has 25 g of protein per serving, and 65% of its calories come from protein (16 g of protein per 100 calories).
Is Hissho Sushi Yellowtail Sashimi keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Hissho Sushi Yellowtail Sashimi?
43 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
