Sesmark Sesame Rice Snack Thins nutrition facts
Per 16 crackers ยท 30 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs24g74% of calories
- Fat2.5g17% of calories
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Sesmark Sesame Rice Snack Thins (16 crackers, 30 g) has 130 calories, with 3 g of protein, 24 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (74% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 16 crackers (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wild Riceworks Sea Salt & Black Sesame Gourmet Rice Snacks500
- Edward & Sons Black Sesame Baked Whole Grain Brown Rice Snack467
- Sesmark Sesame Rice Snack Thins433
- Good Thins Rice Snacks, Gluten Free, Sesame400
- Sesmark Rice Thins, Brown Rice400
- Brown rice cakes (sesame seed, unsalted)392
- Brown rice cakes (sesame seed)392
Similar foods
120 calGood Thins Rice Snacks, Gluten Free, Sesame19 piecesโ10 cal
120 calSesmark Rice Thins, Brown Rice16 crackersโ10 cal- 71 calBrown rice cakes (sesame seed, unsalted)2 cakesโ59 cal
- 71 calBrown rice cakes (sesame seed)2 cakesโ59 cal
- 70 calEdward & Sons Black Sesame Baked Whole Grain Brown Rice Snack8 crackersโ60 cal
- 140 calWild Riceworks Sea Salt & Black Sesame Gourmet Rice Snacks7 chips+10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Sesmark Sesame Rice Snack Thins?
One serving of Sesmark Sesame Rice Snack Thins (16 crackers) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Sesmark Sesame Rice Snack Thins high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sesmark Sesame Rice Snack Thins keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sesmark Sesame Rice Snack Thins?
190 mg per serving.
How much sugar is in Sesmark Sesame Rice Snack Thins?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sesame rice snack thins
218 calSesame-Cilantro Rice1 serving
438 calSesame Rice Noodles and Veggies1 serving
493 calSesame Chicken, Broccoli and Rice1 serving
384 calSweet Salted Sesame Sticky Rice1 serving
216 calRice Cake with Avocado, Tamari & Sesame Seeds1 serving
492 calHoisin-Glazed Salmon with Broccoli and Sesame Rice1 serving
