Good Thins Rice Snacks, Gluten Free, Sesame nutrition facts
Per 19 pieces ยท 30 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs25g82% of calories
- Fat1.5g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Good Thins Rice Snacks, Gluten Free, Sesame (19 pieces, 30 g) has 120 calories, with 2 g of protein, 25 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (82% of calories).
Vitamins & minerals
Amounts for 19 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wild Riceworks Sea Salt & Black Sesame Gourmet Rice Snacks500
- Edward & Sons Black Sesame Baked Whole Grain Brown Rice Snack467
- Sesmark Sesame Rice Snack Thins433
- Good Thins Rice Snacks, Gluten Free, Sesame400
- Sesmark Rice Thins, Brown Rice400
- Brown rice cakes (sesame seed, unsalted)392
- Brown rice cakes (sesame seed)392
Similar foods
120 calSesmark Rice Thins, Brown Rice16 crackerssame cal- 71 cal
Brown rice cakes (sesame seed, unsalted)2 cakesโ49 cal - 71 calBrown rice cakes (sesame seed)2 cakesโ49 cal
- 70 calEdward & Sons Black Sesame Baked Whole Grain Brown Rice Snack8 crackersโ50 cal
- 140 calWild Riceworks Sea Salt & Black Sesame Gourmet Rice Snacks7 chips+20 cal
- 130 calSesmark Sesame Rice Snack Thins16 crackers+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Good Thins Rice Snacks, Gluten Free, Sesame?
One serving of Good Thins Rice Snacks, Gluten Free, Sesame (19 pieces) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Good Thins Rice Snacks, Gluten Free, Sesame high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Good Thins Rice Snacks, Gluten Free, Sesame keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Good Thins Rice Snacks, Gluten Free, Sesame?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Good Thins Rice Snacks, Gluten Free, Sesame?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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