Remedy Organics Shake, Berry Immunity

Remedy Organics Shake, Berry Immunity nutrition facts

Per 12 fl oz

Calories
170
9%
of a 2,000 cal day
  • Protein
    10g
    26% of calories
  • Carbs
    11g
    28% of calories
  • Fat
    8g
    46% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Remedy Organics Shake, Berry Immunity (12 fl oz) has 170 calories, with 10 g of protein, 11 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (20% DV), Vitamin A (25% DV) and Vitamin D (47% DV). Keep an eye on saturated fat, which provides 35% of the daily value.

Serving
170cal
12 fl oz
Protein per 100 cal
5.9g
Net carbs
10g
carbs minus fiber
Fiber
1g
7 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Vitamin A25%
  • Vitamin D47%
  • Iron38%

Good source of

10–19% of the daily value

  • Calcium15%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 12 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin D7 μg
47%

Minerals

NutrientAmount% Daily Value
Calcium151 mg
15%
Iron3 mg
38%
Potassium126 mg
3%

How it compares

Calories per listed serving.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Remedy Organics Shake, Berry Immunity?

One serving of Remedy Organics Shake, Berry Immunity (12 fl oz) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Is Remedy Organics Shake, Berry Immunity high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Remedy Organics Shake, Berry Immunity keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Remedy Organics Shake, Berry Immunity?

190 mg per serving.

How much sugar is in Remedy Organics Shake, Berry Immunity?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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