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Hershey's Shell Topping, Chocolate Flavor
Snacks & SweetsHershey's

Hershey's Shell Topping, Chocolate Flavor nutrition facts

Per 2 tbsp · 35 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    16g
    28% of calories
  • Fat
    18g
    71% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Hershey's Shell Topping, Chocolate Flavor (2 tbsp, 35 g) has 210 calories, with 0.5 g of protein, 16 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (71% of calories). It is high in iron (22% DV). Keep an eye on saturated fat, which provides 60% of the daily value.

Per 100 g
600cal
high energy density
Protein per 100 cal
0.2g
Net carbs
15g
carbs minus fiber
Fiber
1g
14 g sugar

High in

20%+ of the daily value

  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat60%

Vitamins & minerals

Amounts for 2 tbsp (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
22%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Hershey's Shell Topping, Chocolate Flavor?

One serving of Hershey's Shell Topping, Chocolate Flavor (2 tbsp) has 210 calories, which works out to 600 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Hershey's Shell Topping, Chocolate Flavor high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hershey's Shell Topping, Chocolate Flavor keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hershey's Shell Topping, Chocolate Flavor?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hershey's Shell Topping, Chocolate Flavor?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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