Reese's Chocolate & Peanut Butter Shell Topping nutrition facts
Per 2 tbsp. · 35 g
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs17g30% of calories
- Fat17g69% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Reese's Chocolate & Peanut Butter Shell Topping (2 tbsp., 35 g) has 210 calories, with 0.5 g of protein, 17 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (69% of calories). Keep an eye on saturated fat, which provides 55% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Saturated fat55%
Vitamins & minerals
Amounts for 2 tbsp. (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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230 calHershey's Shell Topping, Chocolate2 tbsp+20 cal- 🍪609 calMagic Shell topping (Smucker's)100 grams+399 cal
- 210 calSmucker's Topping, Chocolate Flavored2 tbspsame cal
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Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Reese's Chocolate & Peanut Butter Shell Topping?
One serving of Reese's Chocolate & Peanut Butter Shell Topping (2 tbsp.) has 210 calories, which works out to 600 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Reese's Chocolate & Peanut Butter Shell Topping high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Reese's Chocolate & Peanut Butter Shell Topping keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Reese's Chocolate & Peanut Butter Shell Topping?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Reese's Chocolate & Peanut Butter Shell Topping?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate & peanut butter shell topping
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