cherry image
Hershey's Shell Topping, Chocolate
Snacks & SweetsHershey's

Hershey's Shell Topping, Chocolate nutrition facts

Per 2 tbsp ยท 35 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    16g
    28% of calories
  • Fat
    18g
    70% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Hershey's Shell Topping, Chocolate (2 tbsp, 35 g) has 230 calories, with 1 g of protein, 16 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (70% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
657cal
high energy density
Protein per 100 cal
0.4g
Net carbs
15g
carbs minus fiber
Fiber
1g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 2 tbsp (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Hershey's Shell Topping, Chocolate?

One serving of Hershey's Shell Topping, Chocolate (2 tbsp) has 230 calories, which works out to 657 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Hershey's Shell Topping, Chocolate high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hershey's Shell Topping, Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hershey's Shell Topping, Chocolate?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hershey's Shell Topping, Chocolate?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More snacks & sweets

View all