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Reese's Shell Topping, Chocolate & Peanut Butter Flavor
Snacks & SweetsReese's

Reese's Shell Topping, Chocolate & Peanut Butter Flavor nutrition facts

Per 2 tbsp · 35 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    0.5g
    1% of calories
  • Carbs
    17g
    30% of calories
  • Fat
    17g
    69% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Reese's Shell Topping, Chocolate & Peanut Butter Flavor (2 tbsp, 35 g) has 210 calories, with 0.5 g of protein, 17 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (69% of calories). Keep an eye on saturated fat, which provides 55% of the daily value.

Per 100 g
600cal
high energy density
Protein per 100 cal
0.2g
Net carbs
16g
carbs minus fiber
Fiber
1g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Saturated fat55%

Vitamins & minerals

Amounts for 2 tbsp (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
18%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Reese's Shell Topping, Chocolate & Peanut Butter Flavor?

One serving of Reese's Shell Topping, Chocolate & Peanut Butter Flavor (2 tbsp) has 210 calories, which works out to 600 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Reese's Shell Topping, Chocolate & Peanut Butter Flavor high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Reese's Shell Topping, Chocolate & Peanut Butter Flavor keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Reese's Shell Topping, Chocolate & Peanut Butter Flavor?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Reese's Shell Topping, Chocolate & Peanut Butter Flavor?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with shell topping, chocolate & peanut butter flavor

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