Elephant Bar Restaurant Shrimp Adventure Platter nutrition facts
Per 1 order
of a 2,000 cal day
- Protein64g14% of calories
- Carbs162g35% of calories
- Fat104g51% of calories
At a glance
One serving of Elephant Bar Restaurant Shrimp Adventure Platter (1 order) has 1828 calories, with 64 g of protein, 162 g of carbohydrates and 104 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (128% DV) and dietary fiber (46% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 222%, 95% and 83% of the daily value.
High in
20%+ of the daily value
- Protein128%
- Dietary fiber46%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium222%
- Saturated fat95%
- Cholesterol83%
How it compares
Calories per listed serving.
- Elephant Bar Restaurant Shrimp Adventure Platter1,828
- H-E-B Meal Simple Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies690
- Fried chicken tenderloin platter (Cracker Barrel)513
- Catfish platter (Cracker Barrel, farm-raised)474
- Fried shrimp platter (Cracker Barrel, country-fried)428
- Fried chicken tenderloin platter (Cracker Barrel, kid's menu)303
- Cracker Barrel Spicy Grilled Catfish120
Similar foods
- 🍔474 calCatfish platter (Cracker Barrel, farm-raised)1 serving−1354 cal
- 🍔428 calFried shrimp platter (Cracker Barrel, country-fried)1 serving−1400 cal
- 🍔303 calFried chicken tenderloin platter (Cracker Barrel, kid's menu)1 serving−1525 cal
- 🍔513 calFried chicken tenderloin platter (Cracker Barrel)1 serving−1315 cal
- 690 calH-E-B Meal Simple Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies1 tray−1138 cal
- 120 calCracker Barrel Spicy Grilled Catfish1 Serving−1708 cal
Burning 1,828 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 347minWalking (3.5 mph)
- 219minCycling (moderate)
- 152minRunning (6 mph)
- 257minSwimming laps
Common questions
How many calories are in Elephant Bar Restaurant Shrimp Adventure Platter?
One serving of Elephant Bar Restaurant Shrimp Adventure Platter (1 order) has 1828 calories. That is about 91% of a 2,000-calorie day.
Is Elephant Bar Restaurant Shrimp Adventure Platter high in protein?
It provides a solid 64 g of protein per serving (128% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Elephant Bar Restaurant Shrimp Adventure Platter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 149 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Elephant Bar Restaurant Shrimp Adventure Platter?
5110 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Elephant Bar Restaurant Shrimp Adventure Platter?
44 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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