Hungry-Man Slects Classic Fried Chicken nutrition facts
Per 1 package edible portion ยท 406 g
of a 2,000 cal day
- Protein39g20% of calories
- Carbs69g35% of calories
- Fat40g45% of calories
At a glance
One serving of Hungry-Man Slects Classic Fried Chicken (1 package edible portion, 406 g) has 790 calories, with 39 g of protein, 69 g of carbohydrates and 40 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (78% DV), iron (70% DV) and potassium (20% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 61%, 45% and 48% of the daily value.
High in
20%+ of the daily value
- Protein78%
- Iron70%
- Potassium20%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Vitamin A13%
- Vitamin C10%
Watch
20%+ of the daily value
- Sodium61%
- Saturated fat45%
- Cholesterol48%
Vitamins & minerals
Amounts for 1 package edible portion (406 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 ฮผg | 13% |
| Vitamin C | 9 mg | 10% |
| Vitamin D | 1 ฮผg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 6 mg | 70% |
| Potassium | 950 mg | 20% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fried chicken skin and breading (Original Recipe, KFC)384
- Walmart Original Fried Chicken357
- Chicken breast (fried, breaded, Original Recipe, meat and skin, KFC)231
- Hungry-Man Slects Classic Fried Chicken195
- Hungry- Man Selects Spicy Classic Fried Chicken182
- Banquet Country Fried Chicken111
- Hungry-Man Country Fried Chicken108
Similar foods
490 calChicken breast (fried, breaded, Original Recipe, meat and skin, KFC)1 breast, with skinโ300 cal- ๐384 calFried chicken skin and breading (Original Recipe, KFC)100 gramsโ406 cal
- 440 cal
Banquet Country Fried Chicken1 bowlโ350 cal - 300 cal
Walmart Original Fried Chicken3 ozโ490 cal - 740 calHungry- Man Selects Spicy Classic Fried Chicken1 packageโ50 cal
- 490 calHungry-Man Country Fried Chicken1 packageโ300 cal
Burning 790 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 150minWalking (3.5 mph)
- 95minCycling (moderate)
- 66minRunning (6 mph)
- 111minSwimming laps
Common questions
How many calories are in Hungry-Man Slects Classic Fried Chicken?
One serving of Hungry-Man Slects Classic Fried Chicken (1 package edible portion) has 790 calories, which works out to 195 calories per 100 g. That is about 40% of a 2,000-calorie day.
Is Hungry-Man Slects Classic Fried Chicken high in protein?
It provides a solid 39 g of protein per serving (78% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hungry-Man Slects Classic Fried Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 65 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hungry-Man Slects Classic Fried Chicken?
1400 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hungry-Man Slects Classic Fried Chicken?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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